I first started journaling years ago because Julia Cameron told me to.
Not literally; I’ve never met or communicated with the renowned author and screenwriter personally.
However in her bestselling creative self-help book/program The Artist’s Way, which I completed in 2011, she advocates a practice of “morning pages”—three handwritten, stream-of-consciousness pages of journaling first thing every morning.
“New year, new you”, so the popular saying goes.
However negatively this mantra tends to be received, especially online, I am here for it because for me, I have a pretty good track record of making it work.
My dad used to have an expression about women and their relationships with men.
“The only thing worse than having no man is having a useless one.”
Maybe it’s morbid to talk about your inevitable death on your birthday.
Or maybe one’s birthday is an ideal time to reflect upon the natural ending of things, as well as the things you want to accomplish before your own end time, and more importantly, the barriers, both real and imaginary, that stand in your way.
I’ve got one more kick at the can.
I’m a long-standing lover of New Year’s resolutions, and this year, aside from just setting some—which is the easy part—I decided to perform regular progress assessments in order to course correct as needed to help boost my likelihood of achieving success.