Reasons to Keep a Journal

I first started journaling years ago because Julia Cameron told me to.

Not literally; I’ve never met or communicated with the renowned author and screenwriter personally.

However in her bestselling creative self-help book/program The Artist’s Way, which I completed in 2011, she advocates a practice of “morning pages”—three handwritten, stream-of-consciousness pages of journaling first thing every morning.

Continue reading

Advertisements