How to Withstand January (and the Rest of a Miserable Winter)

winter-snowJanuary, I’ve heard said, is the most depressing month of the year.

(For many, February isn’t much better.  And this January in particular brings its own unique brand of wretchedness for many.)

This despite the fact that, with the holiday season and hence the longest night now in the past, not only is a new year upon us but so too are the daylight hours progressively getting longer.

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